Rylan Sankey is a pitcher for Rancho Bernardo High School and recently committed to Friends University in Wichita, Kansas. We caught up with Rylan to get his take on the recruiting process, what tips he has for getting exposure to colleges, what he is looking forward to as he heads to Friends University and much more. Check out Rylan’s highlight video below and visit http://www.sportsforceonline.com/athletes/rsankey for Rylan’s full SportsForce Profile.

1. What do you enjoy about playing baseball? Baseball is my escape. All my troubles are gone the instant I step foot on that field. Once on the field, it’s me and my team against you. I love the sound the glove makes when the ball strikes that sweet spot and I love that slow walk around the left side of the mound when I strike someone out. And nothing beats the sound of a bat screaming when it launches the ball over the center field fence! Most of all, I love facing my next opponent as he walks to the plate and I get ready to unleash all I have at him.
2. When did you begin pitching? When I was about 13 years old in Pony League, after Little League. I played first base in Little League.
3. How would you describe yourself as a pitcher? A bull dog! I’m not willing to let go and I fight for the strike until the very end.
4. What other sports did you play growing up? A little soccer and the occasional football game in the neighborhood. Baseball has always been my favorite sport.
5. What type of college experience are you looking for (athletically,
   academically, socially)? Most importantly, I want to get my college degree. But it’s just as important to me to excel in athletics all four years. I can’t wait to see how much better I get with some great coaching and physical training. I am also looking forward to making some long lasting friendships with my teammates and the students at Friends University. The dorms should be a unique experience and I also look forward to some great relationships with the professors, which I think is very possible at a smaller sized school like Friends.
6. How do you decide to sign with Friends University? When my family and I flew out to Wichita, we were impressed with the campus and facilities. Everyone we met there was very nice and the coaches were so enthusiastic about having me. They had a new field this year and we met other team members. I decided that having a more personal relationship with the professors and coaches would be ideal for me. It just felt right. I know I’m going to have to work hard for school and baseball, but I know I’m going to have a great experience!
7. How did it feel to go out to Kansas and sign with the coaching staff? It was very exciting. We explored Wichita and the campus and the coaches both made me feel so welcome and I could talk with them. I know they’ll work me hard, but they were really great.
8. What are you looking forward to most about being a college baseball player? I’m looking forward to the whole college experience and I’m really proud to be a college student-athlete at Friends. It feels good to know that I’ve accomplished my goal despite the fact that there have been many people who have tried to discourage me. But it’s ok, because it made me want success even more, it made me work harder and try harder, and I learned some valuable lessons for my life. I AM A COLLEGE BASEBALL PLAYER!
9. What other colleges actively recruited you? Doane College, Washburn University, Rollins College, and Harding University to name a few.
10. What other schools did you seriously consider and why? Doane and Washburn were at the top of my list because of their campuses and science programs.
11. What college recruiting trips did you take and how were they? I only went to Western Oregon University once and the coaches weren’t very accepting and it seemed like I just wouldn’t have fun there.
12. What was the craziest thing that happened during the recruiting process? When I got my video done on SportsForce, it surprised me how many colleges responded within the very first week!
13. What helped you maximize your exposure to colleges? The online profile video and DVD video was perfect. It was sent with college applications and/or an email indicating my interest in their school. It really gave the coaches an idea of how I throw, even if they were out of state and couldn’t see me in person.
14. What advice would you give to a high school athlete looking to play college sports? NEVER GIVE UP. That’s something I’ve learned. There will always be people who encourage you and people who discourage you. Take in the encouragement, and sift through the criticism for any useful information, but keep working at it if it’s something you love.
15. How did your family helped in the college selection and recruiting process? I couldn’t have done it without them. Dad looked at all the colleges on a sports level and Mom made sure the colleges offered science programs that she knew I wanted to pursue. SportsForce helped me get the video produced so we could distribute it.
16. What is your intended college major? I plan to major in chemistry or pre-pharmacy.
17. What is your long term career ambition? Hopefully to become a pharmaceutical chemist.
18. What are your baseball goals over the next few years? To raise my velocity and gain more control of my split-finger. I also want to contribute to taking this team to a new level. I wouldn’t mind setting some new records too.
19. What do you do to prepare to be a successful student-athlete
    (training, practice, film review, etc.)? Practice is where the sweat and the hard work are put in. And I have regular regimen for weight training 3 times a week. And I have a protein drink routine I follow for building strength and trimming down. Then the games are just pure fun!
20. What hobbies or interest do you have outside of sports? I love to sing and play guitar, draw, play video games, hacky-sack, and snowboard. And I love animals.

San Diego’s Summit Performance Group (SPG), a leading provider of conference planning, incentive travel, sports hospitality and event technology solutions announced the launch of PacificXPOSURE. SportsForce has partnered with PacificXPOSURE, which is a premier national lacrosse tournament and Southern California sports destination event, that will take place in North County San Diego at Del Norte High School (Headquarters), Rancho Bernardo High School, and West View High School. The event is scheduled for June 25^th-27^th 2010.

Doug Wheeler, co-owner and partner of SPG, said that his company decided to launch PacificXPOSURE because of the growth of lacrosse in the area and the need for quality travel tournaments for the sport. The company’s site (http://www.summitpg.com/pacificxposure/index.htm) explains that “the tournament is open to boys and girls and men and women Open Division lacrosse players from across the country and Canada. Attendees will come from as far as California, Oregon, Washington, Nevada, Arizona, Colorado, Texas, Canada and the East Coast. Divisions will be separated by age level including elementary and middle school youth U-11, U-13, U-15 groups, high school and club boys and girls teams, and Open Division Men’s and Women’s play (high school graduates and above).”

The tournament will be led by director Dennis Yeatman from Rancho Bernardo. Dennis was recently elected member of the US Lacrosse San Diego Hall of Fame and has been directly involved in the sport of lacrosse for over 40 years. In 1996 he founded Pacific Lacrosse and has been operating girls & boys, youth and High School programs since that time. Both he and his wife were recognized in 2006 as recipients of the A. Norman Webb Award for their volunteering efforts across the county on behalf of the sport of lacrosse.

There will be a PacificXPOSURE Vendor Village at Del Norte High School in 4S Ranch, which is located in Northern San Diego. The Vendor Village will showcase both youth and adult offerings, including lacrosse and sports products, entertainment and food and beverages. Other tournament locations will also offer exhibits and showcases. The event will offer coaches talks and parent/child meetings as well as evening events. PacificXPOSURE will also offer an exclusive boys and girls lacrosse combine June 25^th at Del Norte High School.

Wheeler explained that with today’s tough economy, PacificXPOSURE will offer the chance to attend an exceptional lacrosse tournament and event close to home. Taking place in June in San Diego County, PacificXPOSURE will also prove to be a great destination event for those traveling from out of the area.

PacificXPOSURE is a chance to give back to the community as SPG and the event work with Outdoor Outreach, a non-profit whose mission is to empower at-risk and underprivileged youth through outdoor programming and the Wounded Warrior Project that works to provide aid to and empower wounded soldiers.

LCC faced off against Coronado this week. The game was sure to be full of action as Coronado defeated LCC last season in the CIF Championship game. Arguably the two best teams in San Diego and among the top teams in the state, Coronado and LCC fought hard to establish each team’s dominance for the new season. LCC took an early lead with help from Andrew Hayden who helped secure possession for LCC in the majority of the game’s face-offs. Hayden scored a game high three goals in the match up that LCC won 8-5. Timmy Andrews had two goals and one assist, and Brendan Gaughan finished with goal and two assists. No. 2 ranked Coronado played strong with great performances from Kyle Runyon and Alex Bookout who each scored two goals. See below for highlights of the game and be sure to visit the Lacrosse page at SportsForce.

Highlight Video courtesy of SportsForce – Home for college Sports Recruiting Videos, Tips, Tools and Premium Services – www.sportsforceonline.com

SportsForce is excited to share the announcement of La Costa Canyon and NC Starz Elite player Alex Pardieu’s commitment to Florida State to play Men’s Lacrosse.

Florida State Men’s Lacrosse shared the news in a press release:

La Costa Canyon senior midfielder Alex Pardieu will attend Florida State University in the fall. LCC High School is located in Carlsbad, California.

The 5’10”, 165 pound Pardieu was a four year varsity letterman and as a junior, was named All-County and All-Conference in the highly competitive San Diego section. Most recently, he was invited to play at the 2010 World Lacrosse Championships in Manchester, England on the U19 team.

“Alex can break down a defense and get his hands free for a shot or to get the offense moving”, said LCC Head Coach Dallas Hartley. “He plays team defense on and off the ball and is great in transition”. Added FSU Head Coach Bill Harkins, “We are excited to have Alex join the program”.

See Alex’s Full SportsForce Profile at: http://www.sportsforceonline.com/athletes/apardieu

Alex Pardieu is a senior midfielder for La Costa Canyon High School and NC StarzElite Lacrosse. Alex is currently deciding between his top two colleges. Alex’s coach, Dallas Hartley descibes him as having “a strong work ethic, an infectious good attitude, and he wants to get better…very coachable.” SportsForce caught up with Alex to find out what his recruiting process was like and to ask him a few questions about his lacrosse career and more.

Why do you love playing lacrosse and when did you begin playing?

I love the power I feel as I step on the field. I love the way I can creatively show my athleticism while competing against someone who wants to win almost as much as I do. I started in 5^th grade.

What other sports did you play in high school?

I played football for four years.

How would you describe your playing style?

I push transition whenever I can. I take pride in challenging my opponents and backing it up with my play. I always look for the open man who may have a better shot, but I will go for the unassisted goal too.

What colleges have been recruiting you and how has the recruiting process been?

A few D I schools, but mostly D III and D II schools and MCLA schools on both coasts. The recruiting process was fun, but making a final decision is hard.

What has helped you get exposure to colleges and how did you decide on what trips to take?

My parents have always supported me by sending me everywhere from Sonoma to Maryland. I tried to get exposure by playing in front of coaches at recruitment camps. I went to camps that were recommended by families that had already gone through the process themselves.

What college recruiting trips have you taken and how were they?

This fall I went to Florida State and Arizona State. I had a good time seeing how drastically different each place was from my home in Encinitas, while still trying to envision how life would be if I were to choose that school. The football games were probably the highlight. I live for college football!

What schools are you seriously considering and why?

I am choosing between FSU and ASU. I love the big school atmosphere; the way it’s so different from home and the fact that both schools are excellent teams in their league.

What type of college experience are you looking for (athletically, academically, socially)?

I am looking forward to taking my game all the way to the top in college. This was the year I was going to show everyone my real potential, but with my injury I’ll just have to show what I am all about at the next level. Academically, I’m looking forward to gaining the tools that will help me be a successful man. Lastly, I’m not too worried about the social aspect of college. Both schools I am choosing from are fun schools.

How has your family helped in the college selection and recruiting process?

Mom, Dad and brother James have done more than I could have ever asked. They gave me advice and let me travel to the schools to see what they are all about, but they have also given me the power to make the final decision on which school.

What is your intended college major?

I am planning on studying some form of business. Lately, I’ve been interested in Entrepreneurship.

What is your long term career ambition?

I still do not know what I want to be when I grow up. A job with few hours and high pay would be ideal.

What are your goals for lacrosse over the next few years?

I have very ambitious goals and I always have. A four year contributor is first and from there I plan to be an All-American.

What do you do to prepare to be a successful lacrosse player (training, practice, film review, etc.)?

I’m a hard worker and can say that truthfully. I tend to spend a lot of my time in the weight room, but I make sure my stick skills and shot are always in tune. I’m not a big fan of watching games on TV or from the stands, but I am on the field with my club team either playing or watching throughout the off season, depending on whether I’m in football season or not.

What hobbies or interest do you have outside of sports?

With my knee injury, I’ve been trying to keep myself busy and active. I go to physical therapy and the gym with my buddies sometimes for 4-5 hours a day and try and make every practice to support my team.

What advice would you give to an upcoming lacrosse player looking to play college lacrosse?

Get exposure any way you can. Not to try to sell Sports Force too much, but my top two schools first learned about me via my highlight video.

The San Diego Section’s all-time rushing leader will be heading to the Bay Area to play football. Escondido’s Ricky Seale signed his letter of intent to attend Stanford University in the fall, and to play for coach Jim Harbaugh on the football team. Seale’s signing, which took place today at the Escondido High School Learning Center, capped months of speculation as to where Seale would land.

“Thank God, it’s finally all over,” said Seale after putting ink to paper.

Seale was one of four Escondido athletes signing letters of intent on Wednesday, a banner day for the North County school. Tim Zier signed a baseball scholarship with SDSU, while Joe Morton signed to play basketball at Wyoming, and Mala Lemay accepted a softball scholarship from Hawaii.

How close did the Aztecs come to landing Seale?

“It was a 50-50 deal all the way,” said Seale, “but Stanford was always my first choice.”

After the jump, watch video of Seale and Tim Zier answering questions on Signing Day:

Seale didn’t know for sure if he would be admitted into Stanford until late last night, when Harbaugh called his house.

“I was just, Oh My God,” said Seale, “I was actually surprised I got in, but I’ve been working so hard for it so I was really happy it all worked out.”

Seale was receiving pressure from inside his own school and to the west as well. Over at Oceanside, the five Pirates who are coming as a group to play under Brady Hoke were reaching out to Zier, asking him to help recruit Seale to SDSU. Meanwhile, the Pirates were trying to keep mammoth defensive tackle Thomas Molesi in town as well; Molesi said he came “this close” to switching, but instead honored his commitment to Oregon State.

Watch Ricky Seale and Tim Zier answer questions from 619 Sports and the assembled media in Escondido:

Seale finished his prep career with 6,694 yards, averaging 7.9 yards per carry. He will compete for playing time in the Cardinal backfield with another San Diego prep phenom, the former section rushing leader (and state player of the year) Tyler Gaffney.

Zier, meanwhile, is excited to begin a baseball career under Tony Gwynn at San Diego State, but admitted that “football is always in the back of my mind.” Zier teamed with Seale to form a lethal combination the past two years in the Cougars’ backfield.

–Story and video courtesy 619Sports.net

–View Ricky’s full SportsForce profile: http://www.sportsforceonline.com/athletes/rseale

Sport: Basketball Positions: Guard Height: 6’2″ Class: 2011 School: Torrey Pines High School San Diego, CA

In only his junior year Torrey Pines’ shooting guard, Nick Kerr is averaging nearly 20 points a game and has led his team to a 13-1 record on the season. He is shooting better than 40% from beyond the arc and that is something that is expected when you’re the son of Steve Kerr, the NBA career-leader in three point shooting. During the past week Nick helped the Falcons to two wins while posting 22 points against Escondido and then had an offensive explosion with a 34 point performance against Missions Hills where he made 7 of 12 from three point range.

To view Nick’s complete SportsForce profile click here – http://www.sportsforceonline.com/athletes/nkerr

Highlight Video and Scouting report courtesy of SportsForce – Home for college Sports Recruiting Videos, Tips, Tools and Premium Services – www.sportsforceonline.com

Sport: Basketball Positions: Forward, Guard Height: 6’4” Class: 2010 School: Eastlake High School, Chula Vista, CA

The Eastlake Boys Basketball team is currently in first place in the Mesa League with help from senior guard, Dillon Doria. The Eastlake Titans beat out Hilltop High School last week while Doria led his team with 20 points in the win. “We showed that we’re the dominant team in the South Bay,” Doria told the San Diego Reader. Doria also scored an impressive 23 points and had 10 rebounds in a win over Mater Dei Catholic. In the Coaches vs. Cancer event, Doria contributed 11 points and 8 rebounds to help his team over take Horizon High School. Eastlake now leads the league by two games.

To view Dillon’s complete SportsForce profile click here – http://www.sportsforceonline.com/athletes/ddoria

Scouting report courtesy of SportsForce – Home for college Sports Recruiting Videos, Tips, Tools and Premium Services – www.sportsforceonline.com

Historically San Diego County has developed some the best running backs to ever play the game of football, with a list that includes Heisman Trophy winners: Marcus Allen, Rashaan Salaam, Ricky Williams and Reggie Bush. NFL great, Terrell Davis, one of five 2,000 yard rushers at the professional level, could also trace his roots back to the area. Even with the area’s rich history at the position, San Diego’s running back class of 2010 is arguably the most talented group ever to be coming out of any single location, let alone San Diego County.

Currently on Rivals, Dillon Baxter (6’0 205lbs), is ranked as the top overall all-purpose back in the nation and the only one with a five star rating at his respective position. As a Mission Bay Bucaneer, he led his team to a perfect season by playing both running back and quarterback. On the season, Dillon rushed for nearly 3,000 yards, scored 50 TDs rushing, 25 TDs through the air and had an impressive average of 11.4 YPC. He went over 300 yards in three different occasions and his lowest rushing mark of the year was 100 yards. As expected, Dillon was recently announced as the National Player of the Year. Dillon will be playing close to home with a commitment to USC.

Close on Dillion’s heels on the Rivals all-purpose back rankings is Brennan Clay (6’0 200lbs), who is currently holding the number two spot. During his junior year at Scripps Ranch, Brennan was a dual threat running back, surpassing 1,000 yards both rushing and receiving. He is a home run threat every time he touches the ball and is an explosive return man. Brennan recently signed with the University of Oklahoma.

Now look at Ricky Seale (5’10 190lbs), a big play back coming out of Escondido High School whose production over the last few years surely speaks for itself. His breakaway speed paired with superior vision has enabled him to amass 2,400 rushing yards and 30 touchdowns in each of the past two season. Towards the end of his senior year he became the leading rusher in CIF-San Diego Section history and first ever in the section to go over 6,000 total rushing yards. He was highly recruited within the PAC-10, and ultimately signed with Stanford.

Then, there is Damien Williams (6’0 200lbs), a newcomer to the list of star running backs leaving San Diego County this year. Everyone always knew that he had talent, but grades and changing schools prevented him from demonstrating his talent early on. During his senior year at Mira Mesa he established himself as a top-tier back by rushing for nearly 2,300 yards, 24 TDs, 9.9 YPC and closing out the season strong with a string of eight consecutive 200 yard performances. Damien is now signed with the Arizona State Sundevils.

Don’t forget about Tony Jefferson (6’1 205lbs), from Eastlake High School, he has rushed for 5 yards shy of 2,000 with a 8.95 YPC and 25 TDs on the season. The scary thing is Tony was being recruited as a Safety and not a running back, so that speaks volumes about his potential to play on both sides of the ball. After being recruited and showing high interest in playing for Michigan, Oklahoma or USC, Tony decided on Oklahoma.

These young players have history on their side; San Diego County has produced more Heisman winners than any other place in the country. Is there something in the water? Maybe it’s a little too early to be speaking about the Heisman, but each one of these players has a chance to be something special, so make sure you keep an eye out for them in the next few seasons.

SportsForce has partnered with the Surfside Cup. WomensLax.com is hosting the event which will serve as the season opener for the 5-time defending national champion Northwestern Wildcats. The Wildcats will be facing off against Atlantic-10 Champion UMass Minutewomen. The event will take place Saturday, February 6^th at 8pm at Rancho Bernardo High School in San Diego. The game will showcase some of the nation’s top women’s lacrosse players.

Sunday, February 7^th will also feature a high school tournament, a coaching seminar, a youth clinic, and a high school shooting clinic. The clinics will be led by Northwestern Lacrosse Coaches, including 2009 World Cup Champion, Lindsey Munday, of Team USA. Tickets for the game can be purchased online at www.womenslax.com and also at the gate the day of the event. Gates for the Northwestern/ UMass game will open at 7pm.

WomensLax.com’s Ashley Gersuk said of the event, “The inaugural Surfside Cup was very well-received by an enthusiastic and growing San Diego Lacrosse community in 2009 and we look forward to building on this momentum in 2010. This weekend promises to be exciting for lacrosse players, coaches, and enthusiasts of every level.”