Archive for the “Off Season” Category



College coaches from top programs around the country including Cal, Stanford, Harvard, Florida, and Boston College descended on Del Mar’s Polo Fields this past weekend to witness the top soccer players from around the country and beyond compete in the 2009 Surf Cup. The Surf Cup is the premier location for college soccer recruiting all year. While coaches aren’t allowed to talk to players or parents at the tournament and vice versa, the athletes do all the talking with their play on the field.

College Coach Communication

It is a standard procedure for athletes who are going to be playing Surf Cup to send an email to their prospective school’s coach ,complete with their Surf Cup schedule, schedule for the remainder of the summer, and a video, if they have one. The coach is allowed to respond to this initial communication at will, but is banned from talking to the athlete or their parents at the event itself. If the coach likes what they see, they will follow up with the player. If the coach views the athlete as a potential recruit, they might ask for transcripts for review, ask for further game video, or ask them to make a visit to the school. It is important to note that none of the follow up will happen unless the athlete makes the effort to contact those coaches of those schools they are interested in attending.

Coach’s Presence

Everywhere you turned at the 2009 Surf Cup you ran into a different college coach, each one decked out head to toe in their school’s gear. A stroll in between fields would seem to reveal that there were more coaches than players. At any one time, there might have been 25 coaches watching one game. Can you imagine the pressure? The coach from your dream school sits there scrutinizing your every move. If you’re not the first one to a loose ball or you miss a pass even by just a couple inches, that coach does not hesitate to furiously write some sort of comment next to your name.

The worst part? They all sit in a neat little row armed with their easy flip, portable chairs, drawstring backpacks, and yellow notepads. The Duke coach who is sitting directly adjacent to the Georgia coach is looking very quizzical. The UCLA coach who sits in between the Michigan and Cal coaches is sneaking a peek of his rival’s notes. The Syracuse coach is minding her own business but scribing what seems to be a novel on one of her players of interest. All of this is going on while these 16-18 year old kids are trying to make a play for their team.

While it seems impossible for any one of these players to focus on the field, JP Scatterday of the U19 Mustang Ajax told me that it is easy for him to zone in. Because the field is so big and the action is so intense, he finds it easy to stay focused and is usually surprised when he finds out the number of coaches that were watching his game. The amount of composure these teenagers are able to display despite such overwhelming pressure is impressive.

The Action

Accompanying the perennial powerhouse club teams of Southern California (San Diego Surf, So Cal Blues, So Cal Real, West Coast FC, Irvine Strikers, So Cal United, and Slammers FC) were teams from all over the country and all over the world. Aside from the continued dominance of the Southern California teams across the board, the Northern California teams had the next best showing. While Southern California teams won 3 of the divisions and had a presence in 8 of the 12 finals, Northern California teams won 4 of the 5 divisions in which they had teams in the finals. The best international showing goes to the Vancouver Whitecaps of Canada. Their Girl’s U19 team made it to the finals of the super division while their Men’s U19 team was able to advance to the semifinals.

XKSanDiego.com

For more on this weekend’s Surf Cup including results, pictures, articles and more, visit San Diego’s one stop shop for soccer news at www.xksandiego.com. Complete coverage of events, tournaments, and teams from around the San Diego area year round can be found at xksandiego.com.

SportsForce was able to capture some awesome footage, get plenty of quality interviews, and increase awareness of our brand throughout the soccer community. All in all it was a great event and one that SportsForce hopes to do more with in the future.

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On July 12, at Poway High School SportsForce was on hand to capture footage from the San Diego High School Baseball Showcase. The event was put on by the San Diego County Baseball Coaches Association and featured many of the best seniors throughout the county. In attendance were college coaches (including USD, LMU, University of Oklahoma and Long Beach State) and MLB scouts. The event was a great opportunity for the athletes to showcase their many skills with the hopes of reaching the next level.

The event consisted of four teams: South County, North County, East County, and a San Diego City team. During the morning, the North and South teams both ran the “60” (60 yard sprint) with scouts and coaches eagerly timing each player. After, both teams proceeded to take a 30 minute batting practice session, followed by a ten minute infield/outfield. The teams then played a nine inning game with slightly different rules. Each ½ inning consisted of a new pitcher facing a maximum of five batters, with the bases being cleared after three outs. During the afternoon, the same process was repeated by the East and City teams.

There were many impressive players throughout the day, but there were a few from each team who really stood out.

South County:

Agustin Lopez from Montgomery got the game started off on the right foot by blasting a home run to left field in the 1st inning. Lopez, a 6’1” RHP / 1B, also pitched a scoreless inning on the mound. He is coming off a very strong year on the mound where he had a 1.91 ERA and held opponents to a .189 BA. Hector Montes, an infielder from Bonita Vista, put on a very impressive power display during batting practice, belting numerous homers to left and center field. At 235 lbs, he was surprisingly fast, running his 60 in 7.47 seconds. Montes was dominant during his high school season batting .429 and hitting 7 home runs. Robert Lucero, a 6’1” outfielder from Chula Vista, displayed impressive power by hitting a home run during the game. He ran his 60 in 6.78 seconds which is above average speed for an outfielder.

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With summer tournaments, showcases and camps happening nearly everyday of the week in California, SportsForce has been all over the place getting footage and meeting with coaches, athletes, parents and teams.

19th Annual Alex Spanos All-Star Football Classic

SportsForce was meeting with coaches and filming at the 19th Annual Alex Spanos All-Star Football Classic where some of San Diego’s best graduating senior football players are showcased before heading off to play college football. Many of the players at the showcase have signed with college programs including SportsForce alum, La Jolla’s Robbie Beathard who will be playing at the University of San Diego. Jerik Davis of Mira Mesa who will be playing at New Mexico State and Robbie Rouse of Madison High School who is signed with Fresno State.

San Diego High School Baseball Showcase

The San Diego Showcase sponsored by the San Diego County Baseball Coaches Association was held July 12 at Poway High School. The event showcased top baseball players from around the county who are entering their senior year. Over 20 college coaches (including USD, Long Beach State, Univ. of Oklahoma, LMU and more) and MLB scouts were at the event while SportsForce filmed the entire pro-style workout and games.

Champions Cup Softball 16U Tournament

SportsForce was able to see top softball players at the Champions Cup Softball 16U Tournament in Irvine, CA this weekend as well. Over 50 college coaches attended the event, which was the first of a two-weekend tournament. The 18U Tournament will be held next weekend.

Top Soccer Tournament – Albion Cup

SportsForce is partnered with the Albion Cup for this weekend’s National Soccer Showcase. The tournament offers college exposure showcasing the top teams in the country. The Showcase is open for teams to play in either the Top Showcase Group or the Cup Group and is for Boys and Girls U8-U19. www.albioncup.org

The Showcase is an amazing opportunity for the athletes and teams that attend and Puma is helping to make one level even more competitive. Puma is putting on a special Puma V Elite Bracket for U14 and U15 teams, including special invitations sent out to Puma clubs from around the country. Noah Gins, Technical Director/ Director of Coaching for the Albion Peninsula Soccer league commented on the company’s involvement. “They’ve brought all the bells and whistles for this including banners, retail stores and tents, and a lounge for kids to hang out in. We had (former women’s national team player) Leslie Osborne here last year,” he said. “We’re at a point now where we want the best teams in the country and that’s what we’re after.” Follow up with us next week for a full recap of the Albion Cup National Soccer Showcase.

New Additions

SportsForce has added a new member to our Street Team, Katherine Salter. Katherine was a former high school volleyball player that was recruited by smaller schools to play college volleyball. Katherine is assisting with our grassroots efforts for Girls and Boys Volleyball.LittleLeague

District Champs

SportsForce partner Dan Plashke’s son Jackie and his little league team won their district this past weekend. The team is now the 9-10 year old District 31 Champions are moving on hoping to win the divisional title this coming weekend. We wish them the best of luck!

SportsForceonline.com

The SportsForce team also met with our web development group, Barefoot Solutions (www.barefootsolutions.com) to discuss the homestretch towards launching the new site. We have a lot of video and content to add to the site as well as some changes to make to ensure the best experience when we launch (hopefully) in early August.

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School’s out for the summer (or almost is)! Now it is time to redirect your focus to life beyond high school (yes, there is life past high school). But for athletes who are aspiring to play a sport in college, summer is no snooze. It is time to work hard, get seen and see schools. So what do you need to do and when do you need to do it? That what I am here to share.

So you just survived your first and second year of high school (phew) and the thoughts of college are beginning to creep into your head. Where do I want to go? What do I want to study? What classes do I need to get into certain schools? As all of this can be somewhat overwhelming, let’s just focus on one aspect at a time.

Freshman/Sophomore/Junior Summer

This is the best time to really get around and see campuses. Because as you all know from my first blog, really loving the school you go to, regardless of sports, is very important. So if you are traveling around to play in tournaments, go on vacation, or visiting family and friends, take advantage of the travels to go see the local colleges to check out the campus and area. While there you can take a campus tour and if you have given a heads up to the coach of your sport, you can even go in and meet with them. Remember, they cannot call you or contact you in any way, but you can call whenever you want. Set up a time to meet with them and they might even take you around the campus themselves! This elimination period will be helpful as you enter your junior summer as that is the time when you need to really narrow down your schools and begin to target your goals. By seeing the campuses alone, you will be able to eliminate many schools, thus leaving you with a more reasonable list to deal with.camps1

Summer camps are also very important. While all of your friends are going to Camp Nowhere for fun and kayaking, you need to be going to sports camps for a school that you are strongly interested in. Not only will five days of camp help improve your skills, but it will give you the most intimate interaction with the college coaches and some of the current players, as they tend to work camps. You will live on campus, interact with and be trained by the coaches, as well as be a part of high intensity competition. It is not only a great way to get to know their style of coaching, but for them to get to know you as a player and whether you will fit in with their program, and vice versa.

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Use the Summer to Step Your Game Upoffseason23

Are you taking the rights steps to reach your athletic potential? Are you looking to have a breakthrough season or potentially win a starting position on the team? Either way you’ve got to have a plan to reach your potential.

The majority of this year’s high school sports seasons have ended and the rest are coming to a close. With summer right around the corner, it’s time to take advantage of your free time and step your game up. Here are few key areas to focus on .

Manage Your Time:

We all know that the summer is the prime season to relax and hang out with your friends. However, with proper time management, you can definitely find time in your day to get workouts in and still enjoy the good life that summer has to offer. Sit down and create a specific schedule tailored to the demands of your sport. I recommend you schedule your intense workouts in the morning as it’s more difficult to do them as the day moves on. Also you should assign certain days for specific areas of your training program such as resistance training, speed / agility training and conditioning. Some days you might have a training session and practice, in that case I recommend handling your strength and conditioning workout in the AM and your practice in the PM. Once you create this schedule, be sure to stick with it. This will certainly pay off once your season comes around. To make sure you keep up with the schedule, post it on a calendar in your home or at least hang it up somewhere visible in your room.

Set Personal Goals:

It’s always great to actually notice and feel some improvement in your conditioning and skills. Go ahead and set some goals for yourself so that you can feel inspired to get out and train each day. The key point here is to write your goals down and be specific. Goal example: “To improve my overall strength by 10% over the next 3 months.” You can measure this by keeping track of your workouts and the amount of weight you are using per lift / exercise. Once you start seeing the slightest progression in your game, you will definitely want to continue making progress with your training program. You can set pre-season goals, so that you’re in top shape and ready once pre-season practices start, as well as set goals for the season to motivate you to strive for perfecting your overall abilities in your sport.

Tackle Your Weaknesses:

The downtime you find during the off-season provides the perfect opportunities for you to analyze your weaknesses and tackle them head-on. There is always some aspect of your game that could use improvement. Take a moment to reflect on past performances and list the areas where you believe you could improve the most and why. I’d also ask someone you trust, whether it’s a coach or one of your parents, what areas of your performance could you improve the most. This will help provide clarity on what areas you should focus on.

Your weaknesses could range anywhere from rehabbing an injury to improving your flexibility to working on your jump shot. In general, progression in any sport is highly dependent on athletes’ abilities to address their weak points directly in order to become successful, complete and consistent performers. Read the rest of this entry »

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