Archive for the “Lacrosse” Category



I am an executive recruiter by day and High School Varsity Head Coach by afternoon. I rub elbows with top level executives nationwide in the retail world. I coach and speak to executives about their professional experience and how to effectively communicate their skill sets and successes in order to make them the best candidate for the job they are interviewing for. I have coached hundreds of professionals, critiquing their resumes, improving their interview style, preparing them with potential questions and rehearsing answers. I am a master interview preparer but when it came to preparing myself to interview for a Girls Varsity Lacrosse Head Coach role – I was terrified. Scared stiff, actually.

I counseled with my boss, college teammates, fellow High School Varsity Coaches and college coach friends and acquaintances regarding strategy and preparation. I took all of their advice and combined it with my own knowledge of executive recruiting to answer all of my questions. The result: I got the job.

Q: How does one prepare for a Head Coach interview?

Prepare a coaching book, ideally a 3 ring binder including:

-Detailed practice plans with objectives and coaching notes, draw out your drills.

-Drawn out offensive and defensive strategies

-Offensive plays drawn out

-Goals and game plan for the season including: County / State Championship, highest GPA, implement a study hall for student athletes, create a relationship with teachers to ensure grade accountability, community service project to promote teamwork off the field.

-Letters of Recommendation

-Professional resume including ALL coaching experience

Talk to your friends who are coaches and players, pick their brains, talk to parents of student athletes you have coached – ask them what concerns they have for you coaching, they will have some and stress that you want to hear them to overcome them. Create a coaching philosophy and write it down.

Q: What is the Athletic Director looking for?

An accountable, responsible, assertive individual, who is confident, articulate, strategic, plays by the rules and values sportsmanship. Always speak and think in the best interest of the school. Read the school’s mission statement and be sure your coaching philosophy is in alignment with that. The AD wants strong student-athletes and he wants a coach who will be there long-term, not one season.

Q: Who will I be going up against?

You may be going up against another Varsity Head Coach, the JV Coach, the Assistant Varsity Head Coach or a parent. Whichever the case, do your homework on the other candidates and cater your strengths to eclipse their weaknesses. Think strategically and be careful to NOT mention their names. Any advertisement is good advertisement; do not waste your precious time in front of the panel by addressing your competition. Take the high road and focus on yourself.

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We have all won championships and played in tournaments, received #1 medals, ribbons, and trophies; however, if you had the choice to go against the #2 or #3 team to decide the title, who would you choose? In some sports, the way that playoffs are structured is as follows:

First round:

#1 vs. #12, #2 vs. #11, #3 vs #10, #4 vs #9, #5 vs #8, #6 vs #7

Based on the winners of those games, #1 seed plays the winner of the #6 vs #7 game. Usually teams aim to go into playoffs being seeded #1 so that you are guaranteed an “easier” game to face off against the lowest seeded team. This is an earned position, the #1 team has performed well all season to dominate the field and have a stronger chance of advancing. Of course we have all witnessed the upsets in March Madness where the #15 team takes out the #2 seed at which time the debate arises, should the #1 seed play the #2 or #15 team to decide the true “Champion?”

In May 2009, our #1 seeded HS Varsity Girls’ Lacrosse team went up against the #2 seeded High School team in the county. The #2 team was clipping at our heels all season and the regular season games were tied 1- 1, they beat us away and we beat them at home. It was an incredible match up of talent and will and a cross town rivalry. The CIF playoffs culminated in a Championship game of #1 vs #2, the winner would truly have earned the CIF title this year. Our #1 team squeezed out a 6-5 win at the end of a game riddled with checks, interceptions, incredible saves, perfectly placed shots and some of the best girls lacrosse the fans, the Head Coach and I had every seen. It was an incredible sense of accomplishment and pride for the girls, it was a true championship and they felt they had beaten the team who challenged them and pushed them the most. I don’t think the 2009 CIF victory would have been as sweet against any other team, both teams have a great deal of respect for one another, they pushed each other to play beyond their normal capabilities and stretch their limits.

It’s important for coaches to teach their players, and for parents to teach their kids, that in order to BE the best you must BEAT the best. It’s a lesson that applies throughout life. In academics, in business, in any area in which your goal is be the “best.” Push and motivate yourself and your team to continuously improve your skill level, your game, and consistently challenge yourself to compete against the very best competition the field has to offer. You may lose at first but you learn lessons to improve and better prepare for the next time.

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SportsForce Set to Host Website Launch Party

SportsForce is hosting a launch party August 6th at The Local, sports bar and eatery – in downtown San Diego. We’ve invited friends, family, coaches and sports enthusiasts that are interested in getting a sneak peek at the new website and some of its key features.

Everyone in the office and some out of office are busy getting the site ready to launch. In order to get the site ready to launch we are busy polishing up and uploading videos, finalizing copy for different sections of the site and implementing HTML designs for different pages. I’m not sure the average person understands how much goes into preparing to launch a sports portal where you are combining professionally produced video, certified profiles, editorial content, events and more.

If you happen to read this before we launch you will be able to see our landing page with our demo video at www.sportsforceonline.com.

San Diego Surf Cup Offers College Soccer Coaches a Recruiting Paradise

The second weekend of the San Diego Surf Cup Soccer Tournament saw some of the top U15 – U19 Boys and Girls teams in the world. SportsForce was in attendance to talk to club team coaches, college coaches, film some of the game action and enjoy world class level soccer. It was Surf Cup’s 29th year which had 650 teams apply to play with only 350 available slots. The tournament was held at the San Diego Polo Fields which is arguably the best venue in the nation for aspiring soccer players to garner attention from colleges and gain tremendous exposure to hundreds of coaches at one event.

The Surf Cup tournament is split into two levels of skill within each age division. The Super and Gold, with the Super bracket offering a slightly higher caliber of play.

The previous weekend of Surf Cup play was dedicated for U15 and below age groups and was dominated by Southern California teams. This weekend was a different story as many teams from all over the country ended up winning their respective divisions.

Girls Results:

Winning the Girls U16 Super division was the Mustang SC Rampage team out of Danville, CA and Oregon Rush Nike team won the Gold division for the U16 division. In the U17 Girls Super division, the SoCal Blues took top honors. The Neusport FC Green from Las Vegas finished at the top for the U17 Girls Gold division. Southern California team, Real SoCal White won the U19 Super Division. The Sonoma County Alliance took first for the U19 Gold.

Boys Results:

For the Boys, the CDA Academy from Sacramento, CA won the championship for the U16 Super division. Players SC of Las Vegas won the U16 Gold division. Real SoCal White dominated again, this time for the boys U17 Super. The Gilbert Arsenal premier team of Gilbert, AZ took the top honors for the U17 Gold division. Pachuca USA international, from Chevy Chase Maryland, won the championships for the U19 Super division, while the Santa Clara Sporting 91 took the honors for the U19 Gold division.

The Surf Cup showcased an extremely high level of soccer and Congratulations to all the winners and those invited to play!

The Starz Cup Wraps Up A Busy Summer of Lacrosse

SportsForce was at the Starz Cup Lacrosse Finals this weekend in San Diego, CA. We had the opportunity to film parts of both the girls and boys elite championship games. The Laxdawgs Brown won the Boys Elite Cup, while the Quad City Elite took top honors for the Girls Elite division.

The Starz Lacrosse Club is an elite program created to provide additional instruction and competition to select players. Designed to compliment local middle and high school programs, Starz takes the best players, male and female, and provides the opportunity to compete at the elite level with some of the best coaches in the sport today! The Starz look for players who have a passion for the game, want to compete at a higher level, and/or have thoughts of continuing their lacrosse careers beyond high school.

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