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Sport: Wrestling Weight: 119 Class: 2010 La Costa Canyon High School Carlsbad, CA

After two overtimes, Bryan Grubbs emerged the winner over Clovis West’s Zach Zimmer to take the state title for his 119 pound weight class at the state wrestling championship this past weekend. Grubbs defeated Zimmer 3-1 in a low scoring but evenly paired match with no shortage of action. Grubbs followed in family footsteps by taking the title as his uncle won two state titles while another uncle placed three times at state in their high school days. Grubbs himself has two state titles, the one in California that he just earned, and one in Texas where he was also a student athlete.

To view Bryan’s complete SportsForce profile click here – http://www.sportsforceonline.com/athletes/bgrubbs


Highlight Video and Scouting report courtesy of SportsForce – Home for college Sports Recruiting Videos, Tips, Tools and Premium Services – www.sportsforceonline.com

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Alex Pardieu is a senior midfielder for La Costa Canyon High School and NC StarzElite Lacrosse. Alex is currently deciding between his top two colleges. Alex’s coach, Dallas Hartley descibes him as having “a strong work ethic, an infectious good attitude, and he wants to get better…very coachable.” SportsForce caught up with Alex to find out what his recruiting process was like and to ask him a few questions about his lacrosse career and more.

Why do you love playing lacrosse and when did you begin playing?

I love the power I feel as I step on the field. I love the way I can creatively show my athleticism while competing against someone who wants to win almost as much as I do. I started in 5th grade.

What other sports did you play in high school?

I played football for four years.

How would you describe your playing style?

I push transition whenever I can. I take pride in challenging my opponents and backing it up with my play. I always look for the open man who may have a better shot, but I will go for the unassisted goal too.

What colleges have been recruiting you and how has the recruiting process been?

A few D I schools, but mostly D III and D II schools and MCLA schools on both coasts. The recruiting process was fun, but making a final decision is hard.

What has helped you get exposure to colleges and how did you decide on what trips to take?

My parents have always supported me by sending me everywhere from Sonoma to Maryland. I tried to get exposure by playing in front of coaches at recruitment camps. I went to camps that were recommended by families that had already gone through the process themselves.

What college recruiting trips have you taken and how were they?

This fall I went to Florida State and Arizona State. I had a good time seeing how drastically different each place was from my home in Encinitas, while still trying to envision how life would be if I were to choose that school. The football games were probably the highlight. I live for college football!

What schools are you seriously considering and why?

I am choosing between FSU and ASU. I love the big school atmosphere; the way it’s so different from home and the fact that both schools are excellent teams in their league.

What type of college experience are you looking for (athletically, academically, socially)?

I am looking forward to taking my game all the way to the top in college. This was the year I was going to show everyone my real potential, but with my injury I’ll just have to show what I am all about at the next level. Academically, I’m looking forward to gaining the tools that will help me be a successful man. Lastly, I’m not too worried about the social aspect of college. Both schools I am choosing from are fun schools.

How has your family helped in the college selection and recruiting process?

Mom, Dad and brother James have done more than I could have ever asked. They gave me advice and let me travel to the schools to see what they are all about, but they have also given me the power to make the final decision on which school.

What is your intended college major?

I am planning on studying some form of business. Lately, I’ve been interested in Entrepreneurship.

What is your long term career ambition?

I still do not know what I want to be when I grow up. A job with few hours and high pay would be ideal.

What are your goals for lacrosse over the next few years?

I have very ambitious goals and I always have. A four year contributor is first and from there I plan to be an All-American.

What do you do to prepare to be a successful lacrosse player (training, practice, film review, etc.)?

I’m a hard worker and can say that truthfully. I tend to spend a lot of my time in the weight room, but I make sure my stick skills and shot are always in tune. I’m not a big fan of watching games on TV or from the stands, but I am on the field with my club team either playing or watching throughout the off season, depending on whether I’m in football season or not.

What hobbies or interest do you have outside of sports?

With my knee injury, I’ve been trying to keep myself busy and active. I go to physical therapy and the gym with my buddies sometimes for 4-5 hours a day and try and make every practice to support my team.

What advice would you give to an upcoming lacrosse player looking to play college lacrosse?

Get exposure any way you can. Not to try to sell Sports Force too much, but my top two schools first learned about me via my highlight video.

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Sport: Water Polo Class: 2011 School: Vista High School Vista, CA

The Vista Girls Water Polo are once again the reigning Division I CIF San Diego Section Champions, with the help of Sydney Witt. The stand out junior helped propel the team towards another towards the finals and another championship title as she scored 7 goals in a playoff match against Fallbrook which launched them to the finals against Carlsbad for the third year in a row. The Panthers went on to defeat Carlsbad 10-6. Witt has been a member of the varsity team since their first championship win in 2008.

To view Sydney’s complete SportsForce profile click here – http://www.sportsforceonline.com/athletes/switt

Highlight Video and Scouting report courtesy of SportsForce – Home for college Sports Recruiting Videos, Tips, Tools and Premium Services – www.sportsforceonline.com

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Spotlight Sports shared this article with SportsForce. The article can be found in the February/March edition of the magazine.

By Elizabeth Marks, Instructor at Revolution Prep

From UCLA’s infamous “Undie Run” to “Floatopia” at UCSB the decision to go to college is considered a no-brainer. Moving away from home, meeting new people, pursuing your dream career, and experiencing all that college has to offer, culminates to create the experience that so many parents and college graduates fondly refer to as “the best four years of their lives.”

Unfortunately, college admission has become exponentially more competitive in recent years. And now with the economy in a state of disarray, budget cuts mean fewer classes, fewer professors, and ultimately, fewer enrollment opportunities.

So how can you compete? How can you compete against students with four-point-whatever GPAs who are the heads of every club and the captains of every varsity team? Simple. Ace your standardized tests.

Okay, easier said than done. But rest assured, it can be done. And while scores of people believe you can’t study for your SATs, I challenge you to try, and we’ll see who signs that college acceptance letter in the end.

Of course GPA and extracurricular activities are important. Roughly 50 percent of the admissions decision is based on GPA, and another 25 percent is based on after-school involvement – and rightfully so. The average student spends 8,000 hours over four years developing his or her GPA, and typically another 1,000 hours on sports, student counsel, volunteering, etc. However, in the 3-4 hours it takes to finish the SAT or any other standardized test, the entire remaining 25 percent of the admissions decision is determined.

So it’s obvious where you get the most bang for your buck. Standardized tests are the easiest way to drastically impact your application in a relatively short amount of time.

But conquering these tests doesn’t happen over night. It’s like running a marathon. You wouldn’t expect to wake up tomorrow and run 26.2 miles, so how can you expect to wake up and ace the SATs? The more you prepare and practice ahead of time, the more successful you will be.

Standardized tests are not a measure of your intelligence. They measure how prepared you are to take them, and that’s it. The majority of standardized tests are more deceptive than they are difficult; so don’t be fooled. Taking AP Calculus as a sophomore by no means guarantees a competitive SAT math score. Know the test you are taking. Be prepared for the types of questions it will ask you to solve, take practice exams to build up stamina for those Saturday, 8 a.m. four-hour tests, and study the specific material being tested.

There are a variety of ways to prepare for these exams. For highly studious, self-disciplined students, studying from a book is a very cost-effective way to prepare. If the mere thought of the SAT puts you to sleep, consider taking a course with a friend. Or if you play sports and hold down a part-time job, there’s always private tutoring.

So whether you study from a book, take a class, or hire a private tutor, proper test preparation is essential to being a competitive college applicant. Each test is different and requires time and thorough preparation to surmount. But your test scores are your competitive edge. Preparing for six weeks pales in comparison to the four years of reward. So reach for your dream school. Take the time to improve your scores and get that much closer to making your dream college become a reality.

Spotlight Sports is a bi-monthly magazine is dedicated to covering high school student athletes in the North County and parts of San Diego. Features a unique style and format whereby each school has a full page dedicated every issue. Each issue also includes a pro athlete interview, training tips, preparation for college info, and much more. You can also download the subscription form: Download

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Sport: Wrestling Weight: 132 Class: 2011 School: Morse High School San Diego, CA

Morse High School junior, Joshua Joseph, has dominated all of his opponents this season on his way to a 25-1 overall record. This past weekend, Joshua finished out the near perfect season by dominating his opponent, Billy Reyes of LaCosta Canyon, to earn the 2010 San Diego D-2 Section Title for his respective weight class.

To view Joshua’s complete SportsForce profile click here – http://www.sportsforceonline.com/athletes/jjoseph

Wrestling Videos on Flowrestling

Scouting report courtesy of SportsForce – Home for college Sports Recruiting Videos, Tips, Tools and Premium Services – www.sportsforceonline.com

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SportsForce held its pre-season Baseball Prospect Video Combine two weeks ago at Westview High School in San Diego. The combine was a success with great weather and some great workouts. The combine was aimed at players specifically looking to play at the next level and was an ideal opportunity for for unsigned seniors or potential MLB draft selections, top juniors looking to get nationwide college exposure and for elite sophomores that want to get on the college recruiting map early.

Fourteen players from several different high schools and club teams from the area attended the combine. The schools represented at the event were: Torrey Pines, TriCity Christian, Westview, Mission Hills, Scripps Ranch, Hoover SouthWest High School (El Centro, CA), and Great Oak (Temecula, CA). A few players had very strong workouts on the day. Southwests High School junior pitcher, Gerardo Cortez, Jr. had a great day with his fastball averaging 84-86mph.

The following players also had impressive workouts at the SportsForce combine:

Jon Putnam – C -Mission Hills High School-2011

Corey Suzukawa – OF – Mission Hills High School-2010

Zack Zehner – OF – Torrey Pines High School-2012

Conner Wilson- 1B- Scripps Ranch High School-2011

Santiago Covarrubias – LF – Hoover High School-2010

Sports Force will be holding another baseball prospect combine this June. See below for a highlight video of the combine or visit the SportsForce baseball page.

past Sunday, at West View High School in San Diego. The combine was a sucess with great weather and some great workouts.

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In 1972, Title IX, the LAW that opened college sports to women in an unprecedented way was passed. Though the act is now more than 30 years old, it still has not lost the controversy that followed it from day one. Controversy over its effectiveness, and it’s possible negative impacts on many sports, specifically men’s teams. Today, the New York Times, highlighting two studies on the effects of Title IX, is documenting that the law as well as sports in general has an amazing and ongoing impact on the lives of those females who participate in sport at the high school and college levels.

Read on for the entire article:

Almost four decades after the federal education law called Title IX opened the door for girls to participate in high school and college athletics, a crucial question has remained unanswered: Do sports make a long-term difference in a woman’s life?

A large body of research shows that sports are associated with all sorts of benefits, like lower teenage pregnancy rates, better grades and higher self-esteem. But until now, no one has determined whether those improvements are a direct result of athletic participation. It may be that the type of girl who is attracted to sports already has the social, personal and physical qualities — like ambition, strength and supportive parents — that will help her succeed in life.

Now, separate studies from two economists offer some answers, providing the strongest evidence yet that team sports can result in lifelong improvements to educational, work and health prospects. At a time when the first lady, Michelle Obama, has begun a nationwide campaign to improve schoolchildren’s health, the lessons from Title IX show that school-based fitness efforts can have lasting effects.

Title IX of the Education Amendments of 1972 required schools and colleges receiving federal money to provide the same opportunities for girls as they did for boys. Relatively few students, male or female, participate in intercollegiate sports. But the effects in high school were remarkable. Just six years after the enactment of Title IX, the percentage of girls playing team sports had jumped sixfold, to 25 percent from about 4 percent.

Most research on Title IX has looked at national trends in girls’ sports. Betsey Stevenson, an economist at the Wharton School of the University of Pennsylvania, has taken it a step further, focusing on state-by-state variations.

“I looked to see what it means to add sports to girls’ lives,” she said. “How does it change things for them?”

States with large boys’ sports programs had to make bigger changes to achieve parity than states with smaller programs. Looking at the state-by-state statistics allowed Dr. Stevenson to narrow her focus, comparing differences in sports participation with differences in women’s educational and work achievement.

So her study untangles the effects of sports participation from other confounding factors — school size, climate, social and personal differences among athletes — and comes far closer to determining a cause and effect relationship between high school sports participation and achievement later in life.

Using a complex analysis, Dr. Stevenson showed that increasing girls’ sports participation had a direct effect on women’s education and employment. She found that the changes set in motion by Title IX explained about 20 percent of the increase in women’s education and about 40 percent of the rise in employment for 25-to-34-year-old women.

“It’s not just that the people who are going to do well in life play sports, but that sports help people do better in life,” she said, adding, “While I only show this for girls, it’s reasonable to believe it’s true for boys as well.”

Another question is whether Title IX has made a difference in women’s long-term health. In a carefully conducted study, Robert Kaestner, an economics professor at the University of Illinois at Chicago, compared rates of obesity and physical activity of women who had been in high school in the 1970s — as Title IX was taking effect — with similar women from earlier years. Controlling the results for other influences, like age and changing diets, Dr. Kaestner was able to tease out the effects Title IX had on women’s health.

He found that the increase in girls’ athletic participation caused by Title IX was associated with a 7 percent lower risk of obesity 20 to 25 years later, when women were in their late 30s and early 40s. His article was published this month in the journal Evaluation Review.

Dr. Kaestner notes that while a 7 percent decline in obesity is modest, no other public health program can claim similar success. And other studies have shown that even a small drop in weight can lower risk for diabetes and other health problems.

There is still room for improvement. Today about 1 in 3 high school girls play sports, compared with about half of all boys. And participation varies widely by state, according to Dr. Stevenson’s research. Southern states like Alabama, Louisiana and Tennessee still have big gender gaps, while Northern states like Maine, Minnesota, New Hampshire, Pennsylvania and Vermont are closer to parity.

“While we have more girls than ever before, we still have far more boys playing sports than girls,” said Nicole M. LaVoi, associate director of the Tucker Center for Research on Girls and Women in Sport at the University of Minnesota. “The research clearly states that when anybody, boys and girls, are physically active, they can reap developmental and health benefits. But we haven’t reached equality yet.”

Full Article at NY Times by Tara Parker-Pope

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Sport: Basketball Positions: Guard Height: 6’2″ Class: 2011 School: Torrey Pines High School San Diego, CA

In only his junior year Torrey Pines’ shooting guard, Nick Kerr is averaging nearly 20 points a game and has led his team to a 13-1 record on the season. He is shooting better than 40% from beyond the arc and that is something that is expected when you’re the son of Steve Kerr, the NBA career-leader in three point shooting. During the past week Nick helped the Falcons to two wins while posting 22 points against Escondido and then had an offensive explosion with a 34 point performance against Missions Hills where he made 7 of 12 from three point range.

To view Nick’s complete SportsForce profile click here – http://www.sportsforceonline.com/athletes/nkerr

Highlight Video and Scouting report courtesy of SportsForce – Home for college Sports Recruiting Videos, Tips, Tools and Premium Services – www.sportsforceonline.com

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As the season ramps up some local talent and SportsForce athletes are gaining recognition on a large stage. ESPN’s HoopGurlz section took at look at a few of the top girls.

Malina and Maya Hood: There are two big reasons why you likely will see La Jolla Country Day emerge next year among the high-school powers even though it is missing a major presence in the middle — the Hood twins. They both may be only 5-10, but they have oodles of athleticism and Maya has the thickness and strength to neutralize players several inches taller. Malina is rangier and has more of a wing-guard game with better handles and a little more range on her shot. Maya gets a lot of her offense by mining the passing lanes on defense for breakaway layups, though she otherwise has a tendency you don’t often see — jogging back on offense — and has the gait of someone with painful knees. The two often feed off each other’s energy and get into athletic feeding frenzies that give the Torreys a dimension that’s difficult to prepare for.

Briteesha Solomon: At one point during La Jolla Country Day’s victory over a talented and certainly more-seasoned Villa Park team, Solomon rumbled into the lane and cupped the ball as if she meant to flush it. She is just 5-8, but hers is a convincing act because she explodes off the floor like a bottle rocket. As it was, Solomon laid the ball in, then slapped the glass for good measure.

For Briteesha’s full SportsForce profile visit: http://www.sportsforceonline.com/athletes/bsolomon

Kelsey Plum: She can get lost amongst her pogo-stick teammates flying all over the court, but Plum, while just a freshman, could be La Jolla Country Day’s foundation player. At 5-9, she has good size and skills through which to run an offense and, with length and fluidity, is no athletic slouch herself. Her best move off the bounce is a nice, quick crossover, which can lead her to the rim, where she can be a creative finisher, or into a pull-up jumper. She has good body leverage, strength and form to be lethal from long distance. Plum also has a good sense of timing, as well as being in the right place, which portends well for her development at the point.

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Sport: Basketball Positions: Forward, Guard Height: 6’4” Class: 2010 School: Eastlake High School, Chula Vista, CA

The Eastlake Boys Basketball team is currently in first place in the Mesa League with help from senior guard, Dillon Doria. The Eastlake Titans beat out Hilltop High School last week while Doria led his team with 20 points in the win. “We showed that we’re the dominant team in the South Bay,” Doria told the San Diego Reader. Doria also scored an impressive 23 points and had 10 rebounds in a win over Mater Dei Catholic. In the Coaches vs. Cancer event, Doria contributed 11 points and 8 rebounds to help his team over take Horizon High School. Eastlake now leads the league by two games.

To view Dillon’s complete SportsForce profile click here – http://www.sportsforceonline.com/athletes/ddoria

Scouting report courtesy of SportsForce – Home for college Sports Recruiting Videos, Tips, Tools and Premium Services – www.sportsforceonline.com

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